Minis Trampoline
Age 5-7
Training 2-4hrs/week


Everyone starts somewhere! Our Mini’s program is for our youngest athletes with little
or no experience. These athletes show an aptitude for body awareness, take instruction
well, have good listening skills and show ability for further skill development, with a
future goal of competing.
This program will focus on fitness, strength and an appropriate skill progression as well
as creating a passion for the sport of trampoline.
Mini’s is an invitation only program. Please call for a free assessment. Showcase
competition is optional.

Excel Trampoline
Ages 7+
training  2- 4 hrs/week 

For our age 7+ athletes with little or no experience, these athletes show an aptitude for
body awareness, take instruction well, have good listening skills and show ability for
further skill development, with a goal of completing a competitive routine by year end
as well as competing in an invitational competition.
This program will focus on fitness, strength and an appropriate skill progression based
on maturity and age, as well as creating a passion for the sport of trampoline.
Excel is an invitation only program. Please call for a free assessment. Competition is optional.
Interclub Competitive:
Age 6+
Training 4-6 hrs/week 

Interclub athletes have experience and/or a foundational skill base. Interclub athletes
are expected to compete at Interclub competition in both Trampoline and Double Mini
Trampoline or Tumbling
Expectation of discipline during training time is important. All athletes will be trained to
progress a their own pace. Opportunity to train towards the Provincial Team is optional.
This is an invitation only program please call for a free assessment.
Provincial Competitive 
Ages 8+
Training 9 hrs/week

Provincial athletes must have the minimum requirement of executing a P1 routine.
Expectation of dedication to training, discipline during training time, as well as
dedication to conditioning to ensure that strength = skill level. All are required elements for a Provincial athlete.
These athletes will be required to participat in 3 Provincial Qualifier Competitions.
Placement at these competitions could also allow them to compete at Ontario
Championships, Eastern and Canadian Championships.
The provincial program is based on 4 levels which require minimum skills in order to
progress. Provincial athletes are required to train in both Trampoline and Double Mini Trampoline or Tumbling.
Elite Competitive 
Age 8+
Training 12 hrs/week

Elite Competitive athletes are athletes that have either mobelized from the Provincial stream into the National stream or show an exceptional aptitude and are training towards National at an accelerated rate. These athletes will require focus, discipline and dedication to their sport. Travel for competitions may be required. This is an invitation only program